In the majority of cases, teenage acne actually goes away once puberty is over, even without the use of best acne treatment, while hormonal imbalances can continue into the late teens and early twenties, with the severity and regularity of acne gradually reducing for some.
However, there are plenty of adults who end up suffering for many more years, and the underlying cause is still very similar but doesn’t make it any easier to take care of.
A study from 2015 revealed a 200% increase in adults seeking treatment for acne, with most of the sufferers being female – 80%. Hormonal changes before menstruating, pregnancy, contraception and conditions like polycystic ovary syndrome (PCOS) were partly to blame.
Acne is caused when the hair follicles become clogged by excess sebum and dead skin cells. Sebum is the oil produced by the sebaceous glands in the follicles.
Acne prone skin tends to produce more oil, and more of it, which the dead skin cells then stick to.
This plug of oil and dead skin cells becomes a white head or black head depending on how close to the skin surface they are. Then, harmless bacteria that live on the skin can then contaminate and infect these blocked pores resulting in breakouts.
How To Get Rid Of Acne Naturally?
Most people develop acne at some point or the other in their life. When it comes to choosing treatment options you will generally want to try over the counter options first, because, going straight for heavily medicated products is too much of a good thing. And in the long run, it’s not a suitable or advisable option. Thus, you can always use lotions, creams, and gels to counter acne, but there are also many natural methods to help you get rid of it.
- Avoid popping the acne, as this will spread the infection and cause more breakouts.
- Use water-based products to cleanse, tone and moisturize, because, if you go for oil based products, you will end up clogging your skin pores further.
- Manage Stress and the best way to do that is to do some Yoga, meditation, dance or listen to music. A daily walk or jog for 30 minutes can also reduce stress.
- Sleep well and eat healthy, making sure you take time to indulge in hobbies that relax you.
- Review your makeup and medicines, as many makeup products clog the skin. Use products that are gentle, hypoallergenic and non-comedogenic, and talk to your doctor about medicines that may be causing your acne. Some birth control pills can give rise to acne in adults, and it is good to look for alternatives so you can clear your skin.
- Eat healthily and review your diet. Sometimes, sugar and white-flour based diet can also lead to acne. It will be best to consume fresh fruits, vegetables, healthy fish and seeds and nuts, as these are necessary for healthy, acne-free skin.
- Take herbal medicines since many herbal medicines can cure acne by detoxifying the body. Drink herbal teas and green tea to boost immunity and also add herbal essential oils like tea tree oil and borage oil to your cleansers, to help reduce acne.
Best Acne Treatment: How To Deal With Adult Acne
In order to tackle your acne breakouts, a simple cleansing routine and opting for treatment products that target acne-prone skin is recommended.
Start by finding a cleanser that is suited to your skin type, making sure to avoid harsh, foaming cleansers that can send your skin into oil producing overdrive. Look for a gentle, non-foaming cleanser that is noncomedogenic. This means that it won’t clog pores.
In the week before your period, opt for a cleanser containing salicylic acid, because the skin has a tendency to produce more oil at this time. Salicylic acid can reduce sebum production and has inflammatory properties that will help calm existing breakouts, and it is also an excellent exfoliator. It is good for sloughing off some of those dead skin cells.
For Mild Acne
Top rated acne cleansers containing Salicylic acid may be used, and your dermatologist might also suggest benzoyl peroxide cream (4%) for spot application.
Note that both products will dry your skin up, and it will be good to follow up with a good moisturizer and avoid going out in the sun as it can aggravate redness. If these products do not show results, you may be given topical antibiotic creams, retinoids as well as Azelaic acid based acne treatment.
For Moderate Acne –
Hormonal treatment is the top rated acne treatment for moderate to severe acne, and Isotretinoin may also be prescribed. Topical antibiotic creams like Clindamycin and erythromycin may also be approved.
In hormone therapy for acne, your doctor might prescribe estrogen-based oral contraceptives, which tend to have side effects like weight gain, breast tenderness, and menstrual spotting.
The best severe acne treatment will be both topical and systemic antibiotics, as well as Isotretinoin (Accutane®) and hormone therapy. Oral antibiotics for severe acne include Tetracycline and erythromycin, and hormone therapy may also be prescribed. Mild corticosteroids may be given to stop the excessive secretion of the hormone, androgen, that cause acne.
The Last Resort
For those who have tried the treatments above and nothing is working the prescription drug Roaccutane may be available as a last resort, as it works by reducing the consistency of the oil in the pores, as well as reducing the colonization of bacteria. It is also one of the best acne treatment for tackling inflammation.