All You Should Know About Acai Berry Side Effects

Acai Berry

 Overview of Acai Berry                   Millions of people all over the world take dietary supplements in an effort to boost or maintain their health, but all these supplements have the capacity to cause side effects, and that is why it is necessary to take a cautious approach in […]

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Real Facts and Health Benefits of Banana

Benefits of Banana

Bananas are one of the most widely consumed fruits in the world. Eating bananas could help lower blood pressure and reduce the risks of cancer and asthma. Today, bananas are grown in over 107 countries and is ranked 4th among the world’s food crops in monetary value. Banana is native to Southeast Asia, but are […]

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Bad Habits That You Must STOP During Menstrual Periods

bad habits menstrual periods

Menstruation is a nightmare for women, because during this period, a woman can really get depressed and definitely feels more vulnerable. Although it is not an easy experience, there are quite some things you can do to help relieve the pain and ease the discomfort during your period. Make sure to keep your hygiene at […]

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Your Perfect Home Detox Weight Loss Plan

home made detox plan

Natural health experts believe that detoxification methods can help boost weight loss. Modern society overwhelms the body with toxins, and these toxic overload makes it difficult for all body systems to work properly, and as a result, you might suffer from its side effects such as fatigue, headaches and weight gain. Detoxification involves various processes […]

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