A spa is a health resort or a salon that provides you with a professional therapist for a personalized Massage, facials, foot spa (detox therapy), and lower extremity massage with good foot spa massages.
However, you do not need to go to a spa to enjoy the health benefits of a wonderfully relaxing foot spa that will provide you with relaxing moments for your body, mind, and soul.
A foot spa is one of the safest and popular home remedies for neuropathy. By simply improving your blood circulation, it relaxes your feet muscles at the same time, resulting in pain relief.
There is a wide report of approval of foot spa from many people affected by peripheral neuropathy, who have claimed that it has become an integral part of their lifestyle change.
Types of Foot Spas
There are two types of foot spas that you will find on the market today, some of them will have a heating element and some will not.
The heated options will not cause the water to increase in heat, but rather it will try to maintain the heat of the water that you put into it.
This is to protect people from burning their feet while trying to relax, but if you don’t want to mess with that, then you will want to purchase something that doesn’t have a heating element inside.
When you are looking into the best foot spa, you will be tempted to purchase a solution that will massage your feet, and this is a good option if you want to combine the power of reflexology and heated water spas.
Of course, this means that you will need electricity for them to work, which can be a bit dangerous since water and electricity aren’t friendly.
Thus, it is recommended that you look for options that aren’t too heavy for the massage part and will give you more of a soothing bath effect.
Foot Bath Spa Massagers and How They Work
A footbath is putting your feet up to your ankles, or higher to the calves with some massage units, in water that is usually at a temperature of 43°C- 46°C. Some footbath provides massagers for a spa-like experience of total relaxation, and when your feet are in hot water, the blood circulates better for increased flow to organs and the brain.
By increasing your body temperature, your muscles will relax. Some people don’t know that when your feet are cold, you can have head colds and respiratory congestion, the flu, headaches, and cramps.
However, a foot spa is a healthy way to lessen those conditions, and avoid cold feet that make you feel cold all over.
According to studies, a footbath spa might also help with mild depression, and this has a benefit of improving anxiety, anger, hostility, and tension.
Also, when a footbath is done for about a half-hour before going to bed, you will have a more restful night’s sleep.
Benefits of a Foot Bath Spa Massager
Some think that footbaths are only for the elderly and individuals in poor health, but that is far from the truth. Foot Massagers are indeed good for these people, but also provide wonderful energizing and relaxing benefits for all.
Not only your feet and ankles are worked on, but your tired sore hands as well. A hand soak will also help with rheumatism or arthritic pain, ease cramps and improve tight fingers, and help to re-energize your hands and wrists which might be tired from using them all day.
A footbath helps to relieve stiff tight muscles, pains, and aches. Waking up tired and experiencing burning feet may be an indication to tend to your sometimes-neglected feet that support a load of your body all day.
Reflexology, which is an alternative therapy, starts in the feet, and with an invigorating massage, and a kneading type of manipulation, you will see your entire body have positive effects from a footbath by sending nerve signals to the brain for balancing the nervous system.
This is a nice way to improve and achieve healing health with relaxing and calming effects.
Features to Look for When Choosing a Footbath Spa Massager
You will want to choose the kind of footbath spa massager that best suit your needs:
Heated water lets you soak your feet longer because it is comfortable and comes with the beneficial effect of heat. Some units provide a single control level and others provide several levels for controlling the heat or temperature of the bath as you like it.
The bubbles produced by this kind of foot spa gently massage your feet and create a greater relaxation response, and some configurations provide you with a deeper massaging feat for your softer feet.
Some spa units come with a minimal or a vigorous full-bodied percussion massage to relax your feet, ankles, ease pain, and stiffness, and free up pressure point generating areas.
You need to know this, and to have a better understanding when choosing the one just for you. You can even have nice fragrant foot detoxification using 100% pure essential oils of cedarwood, grapefruit, lemon, orange, and rosemary.
Finally, you will want to consider the weight of the spa, water capacity, water removal, options, and of course, your budget.