July 20

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Best Natural Acne Treatment Options For Men

By James

July 20, 2018

Men acne

Men acne or pimples is hated as much as women hate theirs. So let us talk about some of the best natural pimple removal tips for men or boys. Acne isn’t just for adolescents, as men of all ages experience acne breakouts, although the chances of getting them to tend to decrease with age.

Acne is much more likely to affect female teens, but in adulthood, male and female outbreaks of acne are much evener. In large part, the physiological process that happens on the skin is the same, where pores are blocked and excess oil attracts bacteria, resulting in an excessive reaction and the feared and thick blackheads or pimples.

However, there are certain underlying causes that are very unique for adult men, and there are more treatment options much more targeted. In many cases, these are closely related to specific male hormones that have many different activators. If you experience sporadic or common outbreaks, the best option is to try some of the following options:

Change Your Lifestyle

You can use many natural remedies to reduce the spots on the face and the back, but if your lifestyle includes nights life, stress, excessive consumption of alcohol and tobacco, then your acne will probably continue to recur.

So you have to change your habits and avoid the late nights, as much as possible. Also, try to sleep at the same time every day, and make at least 8 hours of sleep a day.

Exercise Regularly and Stop Taking Alcohol and Nicotine.

Avoid the Sun

Ultraviolet rays from the sun can aggravate men acne. Always use a non-comedogenic sunscreen when you step outside, and cover yourself on the beach with a wide hat or umbrella. Avoid sunny hours from 10 a.m. to 4 p.m.

Improve Your Diet

If you are looking for long lasting acne solutions, you will need to change your diet. This means limiting the intake of red meat, dairy, and sugar, all of which is inflammation-causing foods.

Consume more fruits and vegetables, and eat lots of salads daily. Go for integral cereals instead of refined ones, and you can also eat lean meat, but try to choose organic foods to limit toxins and pesticides.

Drink Plenty of Water Daily

Drink at least 8-10 glasses of water daily to keep your skin clean from the inside out. Water helps to throw out toxic waste and keeps your pores clear; as it helps flushes out the acne-causing bacteria. With this natural remedy, you will start noticing a huge difference in your skin’s appearance.

Bentonite Clay

Bentonite clay forms when volcanic ash breaks down and ages in the presence of water. It is an ancient ingredient used to treat skin. It’s useful in acne treatments, as it is known to provide oxygen to skin cells while clearing out excess hydrogen. It not only draws out toxins but also gets rid of impurities. It also soothes irritated skin.

Witch hazel & Aloe vera

The witch hazel is a strong astringent that eliminates acne by reducing inflammation, balancing the skin’s oil and eliminating the excess sebum. Aloe vera, on the other hand, softens inflamed skin while promoting healthy skin growth.

From penetrating deep into your skin’s pores to fight acne at its root cause, to kill bacteria that leads to acne, to reducing the production of sebum to make your skin less oily, to providing antioxidants that protect the skin from further damage, this two natural products can come in handy.

Apple Cider Vinegar

This is the best acne solution for oily skin for men and women who experience breakouts. Drink a spoonful of organic and crude apple vinegar daily, on waking up, even before breakfast, and this remedy will detoxify the system and help your kidneys transfer waste products.

It is also a great remedy to cure constipation, which is one of the main causes of the acne. Also, apply Apple Cider Vinegar on the acne spot every day to get rid of the stains and scars of acne. HoneyHoney is the gift of nature to help us cure defects and pimples; especially for those with greasy skin.

Use honey everywhere to extract excess sebum, and coupled with its antibacterial properties, it can thwart spikes and also maintain the moisture content of the skin. You can make a natural home-made mask at night that contains honey and yogurt and use against acne to reduce acne breakouts.

Your choice will depend to a large extent on the severity of the outbreak. In very serious cases, a trip to a dermatologist for prescription medication will be the best option. However, this could be a costly and unnecessary exercise. In general, your goal should be a combination of lifestyle change, prevention, and treatment. Finding out what works best will greatly reduce the chances of an outbreak.

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