Basketball is an excellent way to burn calories, improve your cardiovascular endurance, and improve mobility, and it is also very likely to lead to damaged ankles, the reason why Ankle Braces are important tools.
Running, dodging, jumping, sudden turning and stopping on a hard court has made an ankle injury the most common injury among basketball players.
Ankle injuries can keep you out of the game for weeks, and they also rob you of your confidence when you start to play again.
Luckily, using the best ankle braces for basketball can seriously reduce your risk of injury, and a quality ankle support for basketball will drastically prevent ankle damage and keep you in fine form on the court.
Types of braces
There are many types of ankle braces available, each providing a different fit and support. They include, but are not limited to the following:
Preventing ankle injuries is easy if you use and take advantage of the doctor’s recommendations, and the ankle brace is one of the prescribed solutions and one of the most popular supportive in the basketball field.
Lace-up braces, also known as semi-rigid braces are the best options you have when you are looking to prevent ankle sprains, and they are also, a good choice when you are trying to recover from an injury.
Ankle braces can help you treat and prevent health problems like:
- Ankle Stress Fractures
- Achilles Tendonitis
- Ankle Sprains
- Chronic Ankle Instability
- Plantar Fasciitis
Best Ankle Braces for Basketball – Top 5
The market offers a wide variety of ankle braces that are suitable for basketball players, with plenty of models that come with certain advantages.
A2-DX Ankle Brace by Zamst
This is a dual-molded Exo-Grid exterior that features a three-layer construction and uses a sock-like sleeve, pressure-applying elastic wrap, and plastic brace component to provide sturdy support without reducing flexibility.
- Offers support and mobility
- Provides lateral and medial stability
- Gives individualized fit and compression made easy by adjustable fasteners
- Bulkier than other ankle braces
ASO Ankle Stabilizer by Med Spec
This brace is made from ballistic nylon. It is a durable ankle wrap that is comfortable and offers adjustable, individualized compression. With the figure-eight stabilizing strap, elastic cuff, and lacing system, users have total customization of this brace. It is sleek, lightweight, and very versatile.
- The bilateral design works on the left or right ankle
- Adjustable fit and tightness
- Ideal for most foot sizes
May not fit extra large feet
Universal Ankle Supportby Vive
This brace will alleviate pain and discomfort without limiting mobility, for more severe ankle injuries. The breathable neoprene material will be comfortable for hours of play, and the adjustable straps make it easy to customize support as desired by each user.
- Precise, with an easily adjustable fit
- Durable, comfortable, and well-ventilated
- 60-day warranty
Time-consuming to put, and take off
195 Ankle Braceby McDavid
This ankle brace offers full support with a very lightweight, low-profile design, with a single-layer polyester fabric that mimics the design of ankle tape, providing compression and stability while still able to fit in tight shoes. It maximizes ankle support, thanks to its lacing system.
- Offers excellent stability and ankle support
- Durable, comfortable, and versatile
- Easy to customize fit and compression for each user
Difficult to slip in and out
Bamboo Ankle Supportby Vive
This brace is specifically designed to alleviate ankle pain and improve circulation. It is made of a bamboo-charcoal hybrid material and provides compression to the entire joint. It is easy to clean, is machine washable, and has antimicrobial fibers that prevent bad odors or bacteria buildup.
- Very soft and easy to slip on
- Offers good compression and ankle support
- 60-day guarantee
- May not provide sufficient support for severe injuries
What to Look For In A Basketball Ankle Brace
Ankle braces are the most common means of preventing re-injury and provide your ankles with required support during healing periods when you are strong enough to play but don’t yet have full healing in your ankle joint.
Braces are designed to decrease the stress and tension placed on joint and to limit ankle ball movement in an undesirable direction.
Fit And Comfort
A brace that comes loose or fits too tightly is not just for you. The size of your ankle braces should depend on your shoe size and ankle size.
Comfort is another crucial factor, and your braces should be comfortable. It should not cause pain or hot spots, even after spending several hours on the court.
Ensure to choose an ankle brace that will last more than a few games, as there are numerous inexpensive ankle braces on the market, especially light-support braces, that won’t stand up to heavy in-game use.
Make sure you get a brace that has good reviews and a high-quality brace can also be re-sold after use or can be used again in the future.
Confidence in Ankle Stabilization
Acute injuries can cause long-term ligament or tendon damage, but ankle braces can help you achieve a greater range of motion on the court because you won’t need to nurse your injury.
The right brace will give you protection and peace of mind, and the necessary support so you can focus on the game.
Safety is a top priority in basketball, and an injury that isn’t dealt with correctly can become a life-long problem. It can prevent you from reaching your full athletic potential.
Thus, it is important to get a comfortable brace and wear it until your injury is fully healed.