For thousands of years, acupuncture for acne has been used as a means of treating acne throughout Asia and is now gaining popularity around the world.
Acupuncture is an ancient Chinese therapy that is mainly used for pain relief, and many have used it to relieve chronic neck and back pain, headaches etc. Today, it is also used for appetite control for losing weight, for quitting alcohol, smoking etc.
The treatment is based on the principle of the flow of Chi-energy, which is the life energy that flows throughout the body. Acupuncturists believe that the Chi-energy often gets blocked due to imbalances that occur in the body, of which, acne is the result of one such imbalance. Therefore, Acupuncture for acne is real, as acupuncture helps in removing the root cause of all imbalances.
How Does Acupuncture Treat Acne?
Many studies have been conducted on acupuncture for acne treatment and these have proven that Acupuncture is safe and effective in treating acne. In several randomized control trials, individuals with mild to moderate acne lesions experienced a reduction of inflammatory lesions as well as overall improvement in complexion.
Many other studies have also shown the following results:
- Acupuncture reduces acne inflammation by releasing vascular and immunomodulatory factors.
- Acupuncture enhances natural killer cell activities, and also increases local microcirculation to disperse swelling.
According to Traditional Chinese Medicine, it is believed that one person’s acne is different from another’s, and therefore, each person needs to be treated by attending to their unique set of symptoms. To achieve this, acupuncturists must try to determine the acne’s root cause in order to bring balance to the body.
The acupuncturist will determine the type of acne present by examining the location of the outbreak, the degree of inflammation, the overall appearance of the skin, and the health of the entire body.
Also, the tongue and pulse can reflect the nature of the imbalance causing the acne, and acupuncture therapy is customized to address each patient’s specific needs. It may use points close to the acne breakout, as well as other points on the arms and legs that lie on acupuncture meridians.
Overall, this will help to stimulate the movement of chi-energy flow, reduce inflammation, balance hormones, improve digestion, and assist with relaxation.
One of the acne acupuncture points is located between the thumb and the index fingers, and the fleshy web-like skin in between these two fingers has 3 points just at the base of the thumb.
An acupuncturist can stimulate these command points that stand for the head and face, which is where most acne occurs, and the acupuncturist might either use needles to press these points or simply use his or her fingers to activate these points.
This helps remove Chi-energy stagnation in the body, and once the Chi energy starts flowing smoothly, the imbalances in the body are corrected to overcome all kinds of skin issues including acne.
Acupuncture’s Holistic Benefits
- Acupuncture treats the whole person, not just the symptoms.
- It supports stress management and encouraging the body to relax. Stress has been shown to be a factor in acne development. Auricular acupuncture, which is acupuncture on the outer ear, is a beneficial treatment for stress reduction. Also, acupuncture points such as found on the forehead are highly successful in stress reduction.
- Poor digestion has long been suggested as a factor in acne advancement. In Chinese medicine, it is believed that poor diet and digestion lead to the accumulation of dampness, which is a significant cause of inflammatory acne. Acupuncture is well known for improving digestion, which is often a goal in acne treatment, and acupuncture points on the abdomen are wonderful for improving digestion.
Specific Acupuncture and Acupressure Acne points
Heavenly Pillar points
These are located half an inch beneath the skull on the backside of the neck, and pressing these points helps relieve stress, acne, rosacea and many other skin disorders. These are also the points linked with eye issues, sore throat, headache etc.
Sea of vitality
These acne acupuncture points are located 2 -3 inches above the buttocks on the sides of the spine on the lower back. Besides relieving acne, these points are also useful in treating eczema, broken skin, wounds etc., and do not over-stimulate these points if you have back pain or weak back muscles. Also, avoid pressing these points in case of disintegrating or fractured discs.
This acupuncture point for acne treatment is located between the brows on the forehead, and it helps stimulate the endocrine gland which is related to hormonal secretion and can thus treat acne.
These acne acupuncture points are located beneath the eyes, and pressing these points can relieve acne and acne blemishes.
These points lie beneath the 4 whites points on the center of the cheeks and bottom of the cheekbones, and pressing them rightly can improve facial circulation and reduce acne, blemishes and other problems of complexion.
These points for acupuncture acne treatment lie below the earlobe and behind the jawbone, and they stimulate and balance the thyroid gland to improve appearance and luster of the skin.